A facial at Hotel Principe Di Savoia Milan

Milan Accademia

Whenever I travel to Milan, I like to stay at the Hotel Principe Di Savoia. Quintessentially Italian with luxurious interiors and slightly chaotic service, the hotel is a landmark meeting place not too far from the iconic Duomo and central fashion district. In recent times, I have through various commitments been back and forth to the hotel and though I am rarely greeted as a frequent customer or with any semblance of recognition, I always like to return for the luxurious bedrooms and scrumptious La Dolce Vita decor.

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Decluttering and minimizing my life

I am in the process of decluttering and minimizing my life. In a completely random act, I signed up for a 12 week online course in January which takes you through a step by step guide to reducing the clutter in your life and encourages you to scale back on all that you own. There are a couple of things here.

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Deep Tissue Massage at The Marker Hotel Dublin

I had been meaning to visit the Spa at the Marker Hotel in Dublin for a number of months, especially as it was recently awarded Top Spa by Irish Tatler. The Spa, located on the 1st floor up a discreet flight of stairs, has a minimal look and feel. While it doesn’t quite have the sharp contemporary interior as the Peninsula in Paris, it is clean, relaxed and inviting and a perfect city centre escape.  As it happened, Friday evening turned out to be free in my calendar and as the week wore on between work and travel, I thought it was as good a time as any to check it out.

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One day yoga workshop with Sri. Sudhir Tiwari

I had the pleasure of attending a yoga workshop with Sri Sudhir Tiwari at ashtanga.ie last weekend. Tiwari, visiting from Lonavala India, comes from a rich yogic heritage and is an expert in traditional yoga practice and Ayurveda, meaning that he is as versed on the ancient teachings of the gurus as he is on how it applies to modern living.

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Spending time with a friend at Marlfield House

An old friend of mine was visiting over the holidays and we took the opportunity to escape from the city and hide out in a Country House to properly catch up. Our choice of venue was Marlfield House in the South East of Ireland, long over looked by both of us but utterly charming from the moment we stepped inside. With its treasure trove of antiques, we spent far longer than planned admiring paintings and gilt edged mirrors, testing armchairs and discussing the merits of a bidet in our chic accommodation.

 

 

 

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Behind the scenes at Unwind and let go

Given that its now 6 months since Unwind and Let Go was created, I thought I would share with you how the blog is coming along. Unwind was started on a whim last Summer following a visit to the George V Spa Paris for a heavenly Tropical Magnolia massage. At the time I was so overcome with excitement that I felt everyone should hear about it and so decided to write a blog.  Once Unwind was underway, I then added a category on Yoga because I figured both Spas and Yoga were somewhat linked. Although admittedly having injured myself at a random beginners yoga class in the countryside last October [see here] I haven’t been able to write as much on Yoga as I would have liked. (By the way, I still find it amazing how everyone finds the injury so hilarious!!!).

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