Vinyasa Flow at Samyama Yoga – Palo Alto, California

Samyama Yoga CenterAfter an intense week of meetings in and around Palo Alto, I finally coaxed myself into doing what I had been meaning to do for ever and visit a local yoga class. Whilst there were several listed in the area, I liked the look of Samyama yoga and decided to book an uber and attend their Saturday morning Vinyasa Flow. The class was already in session as I crept into the back row in my bare feet on white wooden floorboards. In fact the whole room was white with a large shell shaped yoga room, complete with mood lightening, floor to ceiling windows, and a feature ripple effect wall at the front of the class. This shala was most certainly on the chic side of the scale.

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